Love and sorrow

Another round of chemotherapy

It has been a long 3 years since I was first diagnosed with stage 3B ovarian cancer. I’ve riden a Rollercoaster of emotions, and those who know me well know I’m not fond of rollercoasters, but you can not run away from it. You put your safety harness on and hope for the best.

During this time, I have had lots of family members also get diagnosed with cancer. It’s a scary place to be. You begin to live with a lot of sorrow. You feel like the darkest of darkness has swept around you, and you wonder if you will survive. Those people in your life tell you to fight the good fight, to be strong, to find the light and hope, and to remind you of how much they love you. All great messages. What we also need to remember is that it’s also ok to feel angry, to feel sadness or sorrow, and to wonder if things will ever go back to the way it was. There’s no such thing as negative emotions. It’s ok to feel your feelings. They’re only there to visit. They don’t need to stay. We need balance in our lives, and these feeling often balance themselves out in the end.

I think love and sorrow travel hand in hand.  It’s what brings joy into our lives. Without sorrow, you can not see the beauty that walks and exists around you. Sometimes, I think we get caught up in the sorrow and need people to show us the way back to love and show us how to see the beauty. It’s the nature of like. I also believe that when we don’t acknowledge what causes us sorrow, that’s when we begin to live in anger. As I’ve said many times to my lo ed ones, I don’t want to live in anger. However, it is ok to feel angry. I just believe that we acknowledge it and then move forward, returning to our love state of being. I know it sounds easy, but I also know it’s hard to do. 

So, as I sit here receiving the 6th chemotherapy for my remission (I’ve had 12 total now). I think of all I’ve learned through this process. I’ve learned that while I’m the one with cancer, all my loved ones are also going through this journey. I’ve learned a lot about my body and health. I’m grateful for a bunch of blessings. The medical people in my life and the medical discoveries over the many years of research. I am grateful for healing, even if it’s slow. I’m grateful for my family and friends who bring me light and love every day. I’m grateful to the Creator who gives me strength every day to keep going. I’m grateful to those who have dropped off meals to help us out. I am for the kindness of strangers who remind me that there is still love in a world full of sorrow. Most of all, I am grateful for my life with all its sorrows and all its love.

Kinanâskomitin, I am grateful, ahkamēyimok, keep going. Kiyam, let go, miyo-pimâtisiwin, it’s a good life. Live it in a beautiful way. Ekosimaka, that’s all for now.

History

I am a survivor – yes, a survivor of history, a survivor of residential school. Though I did not attend, I was never the less there. I survived it. I was there, I was there before I was born.

This is not ancient history, a story, it is real and it is my history.

I survived the hurt, the anger, the fear – the tears – the sorrow – the betrayal of trust. A child’s trust, the loss of that innocence.

I survived. I survived the wicked behaviour called “discipline”. I survived the shame, humiliation, self-hatred and the loss. “You are nothing, you dirty Indian”

I survived the losses.
The loss of language, culture, history and pride.
THE LOSS, THE LOSS, THE LOSS!!!
The loss of safety, security, and the loss of family, for generations.

How can this be? How did I survive, you ask???

I did, I survived….
I am a survivor of my fathers pain and my Mosom’s shame. I am a survivor of the betrayal, two generations of “education”.

Yes, I did not go to residential school but my family did. My family was sentenced there. The terms were carried out over several generations, sentencing that carried a legacy, holding us, stealing life from us, slowing us, paining us.

It taught my family not just reading and writing. It taught shame, self-hatred and created the need to forget.
It taught my Mosom Self-loathing, it raised him up in foreign ways. It told him “remember your place” “say your prayers, you’ll go to hell” and it created shame, shame, shame.
It taught my father to forget. The only direction to turn – ANYTHING to help you forget. But it was not gone. It never leaves, it was ALWAYS there. It is always there.

It is there in the fear and the tears and the sorrow. It is there in the behaviours, the promises and the inter-generational sorrow. The trauma that still holds.

Yet I have survived. I walked into that building, feeling the fear, struggling to make myself go inside. I cried. I cried for those children who never left, whether that was through experience or death. I cried so that I could be free. I survived.

I will not let the former shame claim another generation. “I will be okay, we are okay” “TAPWE” this generation grows strong because I survived. My father and my Mosom lived and I am here in spite of the fear. I am a survivor of residential schools.

Tell me a story

“Tell me a story “

This mixed media piece includes a telegram sent in 1888 from the Chief’s Alexander, Alexis and Michael telling John A MacDonald that their community members are starving and that they had to break the law and kill the cattle in order to save the lives of they and their children and includes parts of the responses from the government. This piece includes images of piles of bison bones and hides from when the bison were slaughtered to show the impact of the loss of an important resource to all plains peoples. The pictures also show the use of the railway to transport the bones to factories to make fertilizer.
The man painted over top has his head down in reflection as he contemplates the telling of our history.
The words of the telegram show through to demonstrate how the history of colonization continues to impact us. The past will always sit with us, and it is important that we remember and tell our own history. The inclusion of archival documents shows a record supporting oral traditions about the impact of signing treaties, the neglect of treaty obligations especially after the 1885 resistance, the loss of access to the land and the loss traditional food resources. It demonstrates the loss of autonomy through the need to ask permission to slaughter their cattle and that without asking permission, they had broken the law and were at risk of being arrested. It is called “Tell me a story” because we continue to speak about our past and the impacts it has had on our communities.

Transcriptions of archive RG10, Volume 3794, File 46,205

Telegram:
Feb 23, 1888
From Edmonton, NWT
Sir John A. MacDonald. We are starving. We cannot get help from the agency, have killed cattle on reserve to save our lives so far. We don’t want to kill anymore but will have to unless we get help at once. We don’t want to break the law but we and our children are dying of hunger. We ask for a commission to investigate the truth of what we are saying but need food at once.
Alexander, Chief of River Qui Barre
Michael Callioux, Chief of Sturgeon river reserve
Alexis, Chief of Lake St. Ann Reserve

At that time, it was illegal for Indigenous people to slaughter their cattle without permission. Even though the cattle had been given to the people as their own to encourage farming, the Indian agent and the government did not consider the cattle the property of the people it was given to. The file this is from includes other documents that explain why the Indian agent decided not to have them arrest for fear it would cause another uprising.

This piece also includes the responses from the governments Indian department to this situation.

Response 1
Feb 24, 1888
To Major de Balinhard Indian Agent
Edmonton, NWT
Chiefs Alexander and Michael telegraph Indians are starving, cannot get help from agency. Killed cattle to save lives, will have to kill more unless assisted at once. They and children dying of hunger need food
at once. Please write facts. See Chiefs and inform them that you have been communicated with by dept. This reply questions the validity of the statement they are starving.

Response 2
Edmonton Feb 25, 1888
Contractors behind delivery provisions, Saddle Lake, Edmonton, and Whitefish Indians were hungry, now fully rationed, Lac La Biche also now receiving rations. Starvation extreme word. Edmonton and St Ann’s complaining all winter of short supplies of rations, not sufficient. Hard winter for all, fur scare, fisheries a
failure, no rabbits, will find next two months more. Samuel, member and spiritual advisor, [is] working this up
[This response downplays the lack of ration, providing an explanation for the provisions not being provided. This treaty
has a clause that stated provisions would be provided in times of famine. It also states that one member is overreacting and getting everyone worked up. It seeks to invalidate the experience of starving people.]

Kiyas ago, our mosom and kokoms; our grandfathers and grandmothers, told us this. We were starving, and our children were dying. We couldn’t get any help from the Indian agent. The law said we could not kill our own cattle. Lots of our traditional food was gone. We thought that we would also be gone.

Hope

Hope is powerful when you have it. So many experiences can diminish the hope that you have and it can be difficult to find it again. Being diagnosed with cancer can devastate your hope. It can be like having a candle and trying to keep it lit in a storm. You never know whats happening and you are never actually prepared for whats going to happen.

Recently I have had many people close to me diagnosed with cancer. It sometimes feels like it’s all around me and as if it’s so common. It feels like we all need hope in action. We can only do what we can to build hope in ourselves and in others.

There are so many thing to learn when you get diagnosed with cancer. It’s hard to figure it all out. There’s lots of information out there. It’s also difficult to know how accurate all that information is. Every time I hear about someone I know being diagnosed with cancer I feel my shock over again. Then I think about all the experiences they will be going through and I pray that they have a good outcome.

I walked in Ovarian Cancer Canada’s walk of hope. They say “Hope for change, hope for awareness and hope a cure.” This year will be my third year walking in it. I prefer to do a virtual, local walk instead of the large walk in Edmonton. I can walk with my friends and family. It makes me feel hopeful. The first year I walked I was still receiving chemotherapy. I could not walk very far. I set a goal for my second year, to walk at least 5 kms. I was able to do that. This year, I hope to walk at least the 5 kms again and perhaps further.

Walk of Hope 2021

I’m walking because I was diagnosed with stage 3B ovarian cancer on April 1, 2020. I was told I’m in remission on September 28th, 2020. It’s been an experience and a difficult journey. I thought that somehow being in remission would mean that I was better. That all the fears I struggled with would soon be gone. That’s not the reality. I have lingering affects from the chemo. I struggled to remove myself from the idea of having cancer.

I guess I’m kind of still living with cancer. I’m still receiving treatment because I have a BRAC1 gene mutation. This means that I’m at higher risk for recurrence or getting breast cancer. I’m currently taking a parp inhibitor, which to my understanding is a form of targeted therapy to prevent recurrence. Research shows its very effective.

Recently I started seeing information about living with and living beyond cancer. I guess living with cancer would be the diagnosis and the treatments. Living beyond cancer would be be after all your treatments are finished and seeing yourself as thriver not just a survivor. I plan to live beyond cancer.

Hope

Finding light in the dark

HOPE.

That little light far off in the distance.

HOPE.

The light in the night sky.

HOPE.

I need to move towards it. That’s my hope.

It’s very dark.

My hope is a beacon in this darkness. I move closer still. My hope is getting brighter.

The darkness still surrounds. Yet I still see that light.

It burns brighter and whispers “I am here”

Hope

I move closer, I’m trying to reach out, trying to grasp a hold of the light in the darkness.

I hope.

Hope tells me “you are not alone” – Hope says “I am here. “

Suddenly, I realize that the light isn’t far away. Suddenly, I realize that the light was always with me. I just didn’t know that the light was always shining within me.

HOPE

Hope shines and it radiates out. It is light. The darkness is diminished. Hope is bright and it radiates from me.

Hope is love. I grasp a hold of my hope.

HOPE

Reflections on Grief and the Journey to Ones True Self

There is sadness within the people. This is deep inside and even though one maybe happy there is still an unexplained sadness that over takes them. It is sometimes diagnosed in the western world as depression but I think it is more that that. It is grief. This grief is profoundly deep. The wounds cut like a knife; it is a people’s grief.

This grief transcends time and experience. It is unknowingly passed down through the generations. We see it in the young people today. It is expressed through anger, gangs, and violence. The young people have suffered a loss but they are so unfamiliar with traditions that they do not know for what they grieve. We do not provide the tools to the young people because many of us do not know that we too are grieving.

Grief in its classical description points to a profound and significant loss in ones life. This loss would be a loss of culture but is also more than cultural experiences. It is a profound loss of spirituality. It is the connection to the spirit, to the Creator. This profound form of alienation has created a separation of the spiritual self from the physical self. It has caused the separation from the ability to grieve and recover. Elders will tell you to pray. This is the first step in reconnecting with self in the spiritual aspect.

It has been said by many different people of many different belief systems, that prayer is a powerful thing. That connection to the Creator allows you to begin your journey home.

When you pray you begin to adopt a feeling/attitude of respect. This is because you are praying to someone who is greater than you. You acknowledge that you are unable to change things on your own and you know that you need the assistance of a being greater than you. The Grandfathers and the Grandmothers in that spiritual sense would be Angels; beings that connect you to the Creator. When you ask for help and guidance you begin to change how you react.  Your respect in prayer translates to your life. You begin to show respect to others as well as yourself. This respect further translates to respect for the earth who is liked to a mother because she provides for all her children, human and animal.  Once this aspect of respect is recovered and learned the grieving process is started. Healing begins, and you are open to other lessons. 

The sadness begins to lift. As you start your journey towards healing you begin to realize that the Creator has provided these experiences to you for a reason. You begin to realize that in every experience there is a lesson. It is simply finding it. Humility, thankfulness, love, compassion; all these experiences are brought forward. The profound sadness that once touched your life, the sadness that you couldn’t explain lifts. It sounds easier than it actually is because there are other processes involved too. There is forgiveness and letting go. This does not mean that you forget, it simply means that you treat others who may have done wrong to you with respect and love. If you continue to hold anger, hate (unforgiveness) in your heart it will continue to eat away at your spirit. Your spirit (soul) will suffer. You will believe that only bad things happen and that there is no love for you. The Creator loves all the children; the Creator forgives mistakes and wrongs. If you approach this life you have been given with love then situations will become easier to deal with.

First is respect, second is love. You cannot have love without also having respect. With love and forgiveness comes compassion. When someone deliberately tries to hurt you, you are able to recognise that his or her soul/spirit is in pain. Their pain is profound as yours once was. Therefore you treat them with respect, love and compassion. They will see that you have a new perspective and are able to treat them is a way that is right and honest. Your honesty may not be appreciated, depending on the depth of their pain. They may not be able to appreciate that you do not want anything, that you are not trying to manipulate them, that you are really and truly respecting them. Do not allow this to discourage you. You are living in truth. This truth is for your peace and balance and harmony not theirs. Your forgiveness is not conditional; it is for your own peace of mind.  Bringing peace to yourself is a way to bring forgiveness to yourself as well as forgiveness to others.

The sadness may never be gone. In truth it may always be with you but it becomes a different kind of sadness. It is a sadness that you watch others still struggling with their pain. Pain is very powerful. It can rule a person’s life for many years without them even realizing it. You feed your pain by allowing hate and anger to consume you. You numb your pain by self-medicating through addictions be it drug, alcohol or lifestyles that you really don’t want to live. To release the pain, you must confront it with love and respect. These experiences have brought you to this place. It is up to you to choose where you will journey next. The Creator has given us this freedom of choice. You can choose love or you can choose hate. Freedom from the pain is through the acknowledgement of your loss. It is understanding your grief. Listen to the truth of your loss, speak to it, this sometimes means sharing your grief with others, sometimes it is through self-reflection and meditation. It is your journey and only you can decide where to go. 

Madeline Belanger, March 2007 ©

Nista Mina

I wish I could speak my language. I know words but not conversations. I hear words I recognize but cannot understand. Some words come to me.

Pikiskwe – speak

Astum ota – come here

Awas – go away

Mitsoh – eat

I know words and sometimes I hear answers in my mind…

Tansi -namoyananto ekwa kiya

…but my mind says “I’m fine, how about you?”

Someone gives me something, my mind says ay-aye but I answer in English and say thank-you.

Kekeway oma? What is this?

I have lost my words. I have lost my conversations and now only in my mind I speak.

Returns

I walked into the school my father once attended never knowing he had been there before. I saw the Nehiyaw culture every where I looked but I felt something there that was unexpected. I felt dread and emotion that I did not understand and I thought it was because this was a residential school.

I thought that because I knew this had been hallways and dorms

where children were brought,

where they did not feel safe,

where bad things had happened,

that this was the reason for my fear.

I walked down the hall to where the library now stood, where once a chapel had been. I felt dread and disconnected from the reality of where I stood. I left and felt glad to be shedding the feeling of this place. Perhaps it was all in my head.

I returned home and told my father where I had been and where I had stood. He asked me why would I ever go there. I said I was there to learn about its history and its place now, as it tries to return culture to the people it stole from. I said “you should come there with me some time. There’s culture and language everywhere.” He looked at me and in a shaky voice half shouted “I will never go back to that fucking place.” I was shocked and shook to my core. I did not even think about my dad being in school there.

I remembered then the stories he told, brief though they were, of the nuns and how mean they were in school. I paused and I questioned, “I thought you didn’t go to school there.” He said quietly “It was only two weeks.” I did not say anything else but I thought his reaction was too strong for only two weeks. I didn’t ask again.

I went back there…to the school of two weeks…wondering how this place connected to me and my history. How was it connected to the pain my family experienced and as if the school could read my thoughts, I could not find a way into the building. None of the doors would open although there were clearly people inside. Someone came out and I caught the door and went in. The same feeling of dread surrounding me as I walked down the hall. I went to meet the person I had come to see, unfortunately, she had been called away for a family emergency. I left the building and immediately felt better.

Twice more I came to the building and was shut out. Twice more I left without answers. Then I went to a ceremony being held on the school grounds and I prayed that my dad would feel safe enough to tell me something; I shed tears for him.

A few days later my parents called. They said “can you please come here, we need you to look at some papers.” I went to their home and my dad handed me a brown envelope; he turned and walked away. I sat down at their kitchen table and asked my mum what it was. She said its about the time your dad spent at residential school. I said oh. I felt emotionally flat. I said I thought it was only 2 weeks. My mum said “no its longer and they only know he was there because other people identified him”. The school otherwise had no real records of him.” I felt anger burn in the pit of my stomach but I also felt sick. I asked “how old was he”….my mum said “just read the papers.” So I did.

It identified his timeline as at least two years and two months. I felt sick. I asked “What does this mean” I felt bewildered and confused. My dad came and sat down next to me. He asked “what should I do?” “They want me to go and make a statement.” I asked him “Do you want to?” He was unsure, unsure if he should open old wounds, unsure if he should talk about it, unsure if it was safe to do so. We smudged and prayed and I went home with even more questions.

I knew my uncles and aunties had gone to school there, they had said. My Auntie told me that they didn’t learn to read or write, that they had learned how to pray and to know that they weren’t good enough. She said my uncles learned how to work farm jobs. My Kokom had told me that they had been treated worse than dogs and that everything was rationed, they had to make do. Yet I couldn’t figure out why I didn’t think my dad had gone to school there. I guess because he never really said anything about it and because he had a substance use disorder, it wasn’t something that every crossed my mind. Now I had more unanswered questions. I also knew why my dad would walk away when anyone talked about going to school.

My dad called me a couple of days later and said “I’m going to do it but only if you and your brother will come with me and please ask your friend Wanda to come with us.” I said ok. nothing more, no questions just ok.

The day came for the independent hearing and I was nervous. We smudged and prayed. I gave my dad the things my children had given to me for Mosom; rocks for strength and a letter telling him that they knew he would be ok.

I listened to my dad’s story, the terrible things that had happened to him, the fear he felt, the pain he experienced and how it impacted his life. He he had suffered from depression, anger and suicidal thoughts for years. How he couldn’t be the father that he wanted to be but how he wanted to be a better Mosom. He showed them the gifts the kids had sent for him. WE were all crying. I understood my sense of dread and fear connected to that place.

I heard his story and understood my father on a different level. I saw him as a child, who had survived a horrible experience. How his dependence on alcohol for so long had kept him from thinking about those experiences and how his years of sobriety had helped him tell his truth.

I continued to go to that school to participate in the ceremonies every year that are held there. I always asked him if he would come. He always said no until about 5 years ago when he said maybe. Then he came with me. He was nervous and scared. As we drove closer he talked about the evil of the place and how much he didn’t want to be there. I asked him “do you want me to turn around?” He said no. We arrived.

He had returned. My nephew, the youngest grandchild at the time, was with us. He took his Mosom’s hand and we walked towards the building. My dad walked up to the building, took a breath and walked in. He had returned to his place of terror. He could only get through the door but that was more than I had expected. I felt proud of him. My mum looked at me as my dad said I need to leave the building and my nephew walked out with him. They walked around the grounds and we gave them time. Then we left. My dad seemed somehow lighter as we left.

The return was powerful, as was the ability to choose to leave. He had gained some freedom and I told him he didn’t ever have to go back there unless he chose to again. My parents, my nephew and I have gone back only once since then to attend a ceremony on the grounds but never to the building. I doubt if he will ever return to the building now that he has freely walked away from it.

Silence

Silence,

It is deafening in its stillness and quiet

Kista?

Awina?

Neya.

I am silent.

I am mute.

What do I say?

These words are lost to me.
These words I should know.
Tapwe.

I should be able to speak but I am silenced.

The nuns and the priests they took away the language.

I heard it in my youth.

My father’s first language. He learned not to speak and to remain silent.

It is spoken to others, who also spoke…those not totally mute, not totally silenced but still they did not speak it to me. I am silenced.

Sometimes words want to come, not lots of words only some. Then fear takes hold and they go away.

I do not know enough language to get by.
I know a few words but still fear gets in the way so I remain mute.

Silenced.

The silence is deafening in its stillness and quiet.

Thanks to that school I am silent. I am mute.

Broken Bowl – The story of my bowl

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The broken bowl, the idea is that we are all similar to bowls, we carry around with us the experiences of our lives and somehow we are able to put ourselves back together. This doesn’t always happen right away but it does happen. It is a process that we sometimes need help with and sometimes we are able to do this ourselves. I had thought of doing this project previously but had not stopped to take the time to gather what I needed. When my supervisor asked me if I would help her with it I thought that it was a good chance to try it out.

As we sat at the board room table painting the gesso on the bowls I was contemplating. I considered what I would put on the bowl, what would it reflect about my grief and loss. I thought about how my parents had separated when I was in grade 7. I thought about the addictions and violence that was in my childhood home prior to their separation. I thought about all the people that I loved and had since lost over time. All these experiences contributed to who I am, they have made me the person that I am and shaped the destiny that I have followed. I put these thoughts aside for a bit while I went back to my regular work day but I felt unsettled. I went online and looked at some quotes on grief and loss. Some were so depressing and some were way to “I shall overcome”. These experiences sat with me while I ran a group for self esteem and I continued to feel as though I needed to let go of some of the thoughts. I was glad to be able to start the project. I knew what I wanted to start with.

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When I went to break the bowl and I had a difficult time to do this. I didn’t want to many shattered pieces; it was as though I didn’t want to have as many broken pieces of the bowl as there might actually be in my life. I also felt guilty breaking the bowl as it did represented part of me, I asked my husband to do it for me. I had to explain the idea behind the bowl and as always he helped me. I brought it back to the office to begin this process. I placed all the pieces out on the table and contemplated. Then I decided that the place where the bowl had been broken was similar to my heart. So I decided to paint a red heart around the hole. This was the start of a several hour process. I then decided that I wanted blue sparkle paint over the top of the heart and black sparkle paint at the bottom. The reason for the sparkles, without the darkness there is no light. The reason for the blue above is because when I feel sad I go outside, turn my face towards the sun, close my eyes and look up. The sky makes me remember that there is light when there is darkness.
Next I drew. I decided that it would be easier to draw what I wanted to paint. I decided at that point to draw like I was a little kid. So I drew my family. I drew my mom between two of the broken pieces because my mom was always trying to keep us together. It didn’t always work and if the power of love and her will could have kept us all ok, it would have.

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I drew all of us holding hands because we always went everywhere together. Sometimes as kids we hated that, there were 5 of us kids and we all received the same amount, no one ever really got anything more than the other. We even used to divide a box of smarties between all of us and any extra went to my parents. I put my dad on the other side of us kids because of the separation and his leaving. On the same side as my dad I drew a house. We lived in a trailer that had green stripes on it.

We lived in Kikino Metis Settlement, so I drew trees because we were always climbing trees and outside exploring. I also drew the river because in the summer we would go swimming in the river almost every day with all the other kids on our road.

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When I painted the sun it was high in the sky but underneath the storm clouds is a sunset because everything changed and my life living out of town and being free to roam around ended when my parents separated. The sunset is attached to the black because I thought I would never get over losing my home, the land that I used to run barefoot on and the freedom that I had.

My family continued to change and that broke my heart. It was like there was a huge hole in my heart and I thought everyone who met me could tell just by looking at me. I turned inside myself for a long time. It then felt strange to glue the bowl together again. It felt like I should be able to make it look the same and hide the cracks but I couldn’t. Then I remembered that my experience created who I am and it doesn’t define me. Its just a part of me.

Once it was time to paint the inside of my bowl this too was hard to decide what to do. There was a huge hole in the side of the bowl. I tried filling it with some of the pieces from the bowl and while it covered it up it didn’t change the fact that there was a gaping hole in the bowl. Then I saw a heart that I had been given by a stranger at the truth and reconciliation event in Edmonton. I decided that I would put that on the hole. This heart said compassion. I thought it was a reflection of how other people have helped me to heal and move forward as well as a reflection of self-care. So I glued it over the hole. I’m not perfect, I have healed some of my emotional pains but it will always be something that stays with me. I painted the inside of the bowl black and then turquoise. I then decided that although the cracks will always be there I have learned some things about myself and being resilient so I decided that I would use sparkle glue to make the cracks stand out but they are the same colour as the paint so its really only if you look closely will you have the benefit of seeing the beauty that comes from the breaks.

Finally I put 4 quotes into the inside of my bowl. These quotes both remind and encourage me. The first is written on the black teardrop in the center of the bowl. It says “The darkest of nights produces the brightest stars.” Again to remind me that even in the darkness I can shine. The next quote is “Sometimes in tragedy we find our life’s purpose.” This is because I became a counselor because of my experiences and I try to help others with theirs. The third is “It is perfectly okay to admit you’re not okay” This is to remind me that I also have to take care of myself. The last quote is personal and a quote by someone named John Graham. It says “I survived because the fire inside of me burned brighter that the fire around me.” This is to always remind me that I am alright and that I can be alright. In all the difficult situations that have happened in my life, I have walked through the other side.

What is your bowl’s story?

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“The darkest nights produce the brightest stars”